teamvalleylinks.com Report : Visit Site


  • Server:cloudflare...

    The main IP address: 204.11.56.37,Your server Virgin Islands, British,Road Town ISP:Confluence Networks Inc  TLD:com CountryCode:VG

    The description :a blog about la living...

    This report updates in 13-Jun-2018

Created Date:2015-08-14
Changed Date:2017-08-16

Technical data of the teamvalleylinks.com


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host teamvalleylinks.com. Currently, hosted in Virgin Islands, British and its service provider is Confluence Networks Inc .

Latitude: 18.416669845581
Longitude: -64.616668701172
Country: Virgin Islands, British (VG)
City: Road Town
Region: British Virgin Islands
ISP: Confluence Networks Inc

HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called cloudflare containing the details of what the browser wants and will accept back from the web server.

Content-Encoding:gzip
Transfer-Encoding:chunked
Set-Cookie:__cfduid=dfe466384b060bf777e8b2997566dc3e41528840631; expires=Wed, 12-Jun-19 21:57:11 GMT; path=/; domain=.teamvalleylinks.com; HttpOnly
Server:cloudflare
Connection:keep-alive
Link:; rel="https://api.w.org/"
Date:Tue, 12 Jun 2018 21:57:12 GMT
CF-RAY:429f925b45e54722-EWR
Content-Type:text/html; charset=UTF-8

DNS

soa:cory.ns.cloudflare.com. dns.cloudflare.com. 2026845183 10000 2400 604800 3600
ns:cory.ns.cloudflare.com.
mira.ns.cloudflare.com.
ipv4:IP:104.27.164.208
ASN:13335
OWNER:CLOUDFLARENET - Cloudflare, Inc., US
Country:US
IP:104.27.165.208
ASN:13335
OWNER:CLOUDFLARENET - Cloudflare, Inc., US
Country:US
ipv6:2400:cb00:2048:1::681b:a4d0//13335//CLOUDFLARENET - Cloudflare, Inc., US//US
2400:cb00:2048:1::681b:a5d0//13335//CLOUDFLARENET - Cloudflare, Inc., US//US

HtmlToText

living in the valley a blog about la living about this site contact me search recent posts don’t be a typical la crazy – take care of your mental health! recent comments archives november 2017 categories la crazy meta log in entries rss comments rss wordpress.org don’t be a typical la crazy – take care of your mental health! november 23, 2017 by dave · 0 comments live in la long enough and you’ll realize one thing. people here are batshit crazy. half of them are on prescription meds at least, and everyone seems to have one issue or another. is there any part of the country that has a higher proportion of diagnosed and self-diagnosed mental health cases? cause i sure don’t know any! mental health is one thing that needs work that people often overlook. it should be part of your overall health care. if your mental health is not being taken care of it can take a toll on you physically. being tired, stressed, or overworked can cause your mental health to slide backward. taking care of little things in your life will help maintain the balance that is needed. there are several things you can do including hypnotherapy. here are a few things you can do to prioritize your mental health. daily outdoor time going outside and taking short walks can be great for you in many ways. get some fresh air. being inside all day and breathing recirculated air is not healthy. taking 10 to 15 minutes a day, even if its on your lunch break, to take a short walk can give you time to help clear your head. this will also allow you to take a step back from the noise of the workplace. walking also allows you to get some physical activity. it will help with your mood and can help reduce stress. take a break from social media social media has recently taken on a more negative and mean spirit. it can be depressing to sift through dozens of posts that include bullying and foul tempers. put your electronics down for an hour or two. give yourself a rest from the negativity. it can also be damning to your mental health seeing people achieve so much. if you are having a difficult time living up to your own expectations, you may need to step back and give yourself a break from social media. try and get a good amount of sleep it can be hard to get the right amount of sleep. being tired can put a strain on your body as well as your mind. make yourself as comfortable as possible. try to come up with a routine that will help you sleep at night. being tired can also make your body ache. it can be difficult, however getting sleep is good for you in many ways. keeping a journal keeping a daily, weekly, or monthly journal is a great way to write down how you are feeling. not everyone is comfortable with sharing their feelings. writing down how you are feeling or the stresses in your life can be very helpful. this might also be a way to work through feelings or problems that have risen. take the time to write out your feelings. do not try and multi-task multi-tasking can cause so much stress. this goes for personal and professional aspects of your life. trying to do several things at once can be detrimental to your health. if you put too many things on your plate and you do not finish them all in time it can make you feel like a failure. saying no learn to say no to things you do not have time for or you do not have time to do. this will help you not stretch yourself all over the place. being able to not be on a strenuous schedule will help you keep yourself calm. hypnotherapy is a great option hypnotherapy is often under used and underappreciated for helping those with mental health issues. this is a fantastic option for helping with any of your mental health problems. using qualified hypnotherapy services , it can allow you to focus better, sleep better, and clear your mind. hypnosis uses keywords for you to focus on to help through situations. it also uses images and relaxations techniques. these aspects can be used together or separately to help with mood or relaxation. hypnosis is great for anxiety, depression, eating disorders, drug abuse issues, and schizophrenia. allowing a hypnotist to help you with these techniques, you can either help with existing mental health issues or help keep them at bay. part of keeping your health, including mental health, is preventative care. hypnotherapy can help you with all aspects of your mental health. there are many medical professionals that recommend using hypnotherapy. one of the ways they can help is by identifying the root cause of your anxiety or depression. make certain that you are taking care of your mental health. you can use some of these techniques or all of them in some fashion to ensure you are staying healthy mentally and physically. speak to someone in your family or a medical professional to ensure you are staying healthy. proudly powered by wordpress . theme: flat 1.7.8 by themeisle .

URL analysis for teamvalleylinks.com


http://www.teamvalleylinks.com/category/la-crazy/
http://www.teamvalleylinks.com/dont-typical-la-crazy-take-care-mental-health/
http://www.teamvalleylinks.com/feed/
http://www.teamvalleylinks.com/wp-login.php
http://www.teamvalleylinks.com/comments/feed/
http://www.teamvalleylinks.com/dont-typical-la-crazy-take-care-mental-health/#respond
http://www.teamvalleylinks.com/
http://www.teamvalleylinks.com/2017/11/
http://www.teamvalleylinks.com/about-this-site/
http://www.teamvalleylinks.com/author/dave/
http://www.teamvalleylinks.com/contact-me/
readinghypnotherapist.co.uk

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: TEAMVALLEYLINKS.COM
Registry Domain ID: 1953018163_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.web.com
Registrar URL: http://www.networksolutions.com
Updated Date: 2017-08-16T07:27:18Z
Creation Date: 2015-08-14T18:01:42Z
Registry Expiry Date: 2018-08-14T18:01:42Z
Registrar: New Order Domains, LLC
Registrar IANA ID: 2242
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +1.8003337680
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS1637.ZTOMY.COM
Name Server: NS2637.ZTOMY.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-09-12T17:44:06Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

NOTICE: The expiration date displayed in this record is the date the
registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

TERMS OF USE: You are not authorized to access or query our Whois
database through the use of electronic processes that are high-volume and
automated except as reasonably necessary to register domain names or
modify existing registrations; the Data in VeriSign Global Registry
Services' ("VeriSign") Whois database is provided by VeriSign for
information purposes only, and to assist persons in obtaining information
about or related to a domain name registration record. VeriSign does not
guarantee its accuracy. By submitting a Whois query, you agree to abide
by the following terms of use: You agree that you may use this Data only
for lawful purposes and that under no circumstances will you use this Data
to: (1) allow, enable, or otherwise support the transmission of mass
unsolicited, commercial advertising or solicitations via e-mail, telephone,
or facsimile; or (2) enable high volume, automated, electronic processes
that apply to VeriSign (or its computer systems). The compilation,
repackaging, dissemination or other use of this Data is expressly
prohibited without the prior written consent of VeriSign. You agree not to
use electronic processes that are automated and high-volume to access or
query the Whois database except as reasonably necessary to register
domain names or modify existing registrations. VeriSign reserves the right
to restrict your access to the Whois database in its sole discretion to ensure
operational stability. VeriSign may restrict or terminate your access to the
Whois database for failure to abide by these terms of use. VeriSign
reserves the right to modify these terms at any time.

The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR New Order Domains, LLC

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =teamvalleylinks.com

  PORT 43

  TYPE domain

DOMAIN

  NAME teamvalleylinks.com

  CHANGED 2017-08-16

  CREATED 2015-08-14

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  NS1637.ZTOMY.COM 204.11.56.37

  NS2637.ZTOMY.COM 204.11.57.37

  REGISTERED yes

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